Yoga
Why Nepal is the Perfect Destination for a Health and Wellness Retreat
Introduction The increased materialism in the current world has brought stress physically and mentally in return, and as a response,
Introduction The increased materialism in the current world has brought stress physically and mentally in return, and as a response,
Introduction Generally, yoga represents the disciplined exercises consisting of various postures and activities pertaining to achieving physical, mental, and spiritual
Pregnancy is considered to be the transformative stage in a woman’s life that actually makes her complete, bringing both new
The key point for maintaining a good quality of life, especially in old age, completely relies on being independent, which
Yoga is a disciplined practice that assists in promoting the physical, mental, and emotional well-being of an individual. In the
The whole world, especially the European yogis seeking a transformative spiritual escape, it’s been proven that there’s no better destination
The path to enlightenment refers to a spiritual journey aimed at awakening one’s true nature and achieving a deep understanding
Whenever one thinks of a spiritual journey, the first thing that comes to mind is the Himalayas. What could be
Yoga has evolved with Human civilization from time immemorial. In Vedic culture, yoga has been practiced for millennia for the
International Yoga Day is celebrated on June 21st every year to raise awareness about the many benefits of yoga and to