Feel the Himalayas in your heart with soulful yoga session
A long-term spiritual retreat is an opportunity to step away from the chaos of everyday life and embark on a transformative journey toward inner peace and enlightenment. Through consistent meditation, self-reflection, and spiritual teachings, participants can explore their true essence and develop a deeper connection with their inner self. Surrounded by a serene and supportive environment, this extended retreat nurtures emotional healing, mindfulness, and a renewed sense of purpose, guiding individuals toward lasting spiritual growth.
5:30 AM – Wake-up & Silence Practice
6:00 AM – Guided Meditation & Breathwork
7:00 AM – Yoga & Movement Practice
8:00 AM – Light Breakfast in Mindfulness
9:00 AM – Spiritual Discourse & Teachings
10:30 AM – Self-Reflection & Journaling
11:30 AM – Walking Meditation or Nature Immersion
12:30 PM – Nourishing Lunch & Rest
2:00 PM – Deep Meditation or Mantra Chanting
3:30 PM – Spiritual Discussions or One-on-One Guidance
4:30 PM – Karma Yoga (Seva – Service to Others)
6:00 PM – Light Dinner in Silence
7:00 PM – Sunset Meditation & Gratitude Practice
8:00 PM – Satsang (Group Sharing & Reflection)
9:30 PM – Lights Out & Rest
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