6N/7D€680
Yoga Treks
Trek with Yogain the Himalayas.
Yoga Treks at Bodhidham, practiced and taught the way the Himalayan masters taught us. Small group, all-inclusive Yoga Trek in Pokhara, Nepal.
4.9★160+ reviews
Small PrivateNo Huge Groups
10+ YearsExperienced Teachers & Guides
Mardi & PoonHillYogaTreks
YOGA ON THE TRAIL
Yoga with Trekking in the Himalayas.
These aren't ordinary treks with a yoga label added on. Each day of walking is paired with a morning and evening practice yoga, meditation, and mantra led by an instructor who treks with you.
A typical day opens with a short session before breakfast, followed by a few hours on the trail, and closes with guided meditation at the teahouse before dinner. The practice is simple and adapts to the day, it's there to help you rest and settle into where you are, not to add a workout on top of the walking.
Guided in English · small group
Why train here
What sets Bodhidham apart.
A handful of things you will not find at most schools — small cohorts, lifelong access, and the ashram that becomes a second home.
A teacher on the trail.
Every trek is led by a Bodhidham yoga teacher, not just a porter-guide.
Small groups, capped at six.
The pace is set by the slowest walker. No one is left behind.
Permits, Meals, Lodge all included.
ACAP permit, TIMS card, lodge twin-share, three meals a day.
Acclimatised, not rushed.
Every itinerary builds in altitude buffer days and recovery yoga.
Best seasons only.
We only run treks March to May and October to December.
Your teachers
Taught by lineage holders.
Every session is led by Swami Ananda, Yogi Deepika, or a senior teacher. No drop-in staff.
What's included
One price, nothing hidden.
Yoga Classes, accommodation, three meals a day, materials and airport pickup. No extras.
| What's included | Shared | Private |
|---|---|---|
| AccommodationShared or private room | ✓ | ✓ |
| Three meals a dayOrganic, vegetarian | ✓ | ✓ |
| All sessionsEvery class & workshop | ✓ | ✓ |
| Airport pickupFree, from Pokhara | ✓ | ✓ |
| Flights & visaNot included | — | — |
Our kitchen
Three sattvic meals, mostly from the farm.
All meals at Bodhidham are organic, freshly prepared and vegetarian, following Sattvic (yogic) dietary principles. Breakfast includes oats, fruits and herbal teas. Lunch is the main meal, dal bhat with seasonal vegetables.
Dinner is lighter with soups, bread or rice with vegetables. Special dietary requirements (vegan, gluten-free, allergies), accommodated with advance notice.
- Herbal Tea: Provided With Each Meal.
- Source: Mostly own organic farm
- Meals: Three a day, included
- Special diets: Vegan & gluten-free on request
Around Bodhidham
Ashram premises and Accommodation
We offer you both private and twin sharing rooms by allowing you to choose what best suits for your comfort and budget.
Guided by the principle that cleanliness is next to godliness, our rooms are kept clean, simple, and comfortable with all basic amenities provided.
- Hot Water: 24/7 hot water is available in the bathrooms.
- Beds: Bedsheets and towels are changed regularly.
- Toiletreies: Basic toiletries are provided by the Ashram.
- Room: Rooms are cleaned routinely to maintain a peaceful and hygienic living space.
4.9★ from 160+ reviewsVerified
Reviews from our students
Questions, answered
Before you book
Which trek should I choose, PoonHill or Mardi Himal?+
Poon Hill is the shorter and gentler of the two: 6 days, a highest point of 3,210 m, and a well-developed teahouse trail a good first Himalayan trek. Mardi Himal is 7 days, quieter, and higher, reaching around 4,200 m, so it suits you if you don't mind more altitude and cold for fewer crowds. Both pair daily yoga and meditation with the walking.
Do I need trekking or yoga experience?+
No yoga experience is needed, sessions are adapted to the group and beginners are welcome. Both treks are graded moderate; you should be comfortable walking several hours a day, but no technical skills are required. Poon Hill is fine for a first trek, while some prior walking experience helps on Mardi Himal because of the altitude.
Where do I sleep and what do I eat on the trek?+
On trekking days you stay in teahouses, simple mountain lodges with basic rooms and shared facilities, on a sharing basis, and eat three meals a day there. The first and last nights are in a Pokhara hotel. Teahouse food is straightforward; the menus are limited the higher you go.
What's included in the price?+
Pokhara airport or bus station transfers, a hotel in Pokhara on the first and last nights, teahouse accommodation and three meals a day on trekking days, shared jeep transport, all trekking permits, daily yoga and meditation sessions with an instructor, a basic first-aid kit, and a yoga mat.
Not included: international flights, Nepal visa, travel insurance, porter service, tips, and emergency evacuation.
When is the best time of year to go?+
October - November and March - April usually have the clearest skies and most stable weather. The monsoon months (June–August) are green and quiet but often cloudy. PoonHill is walkable year-round; Mardi Himal is harder in winter, when the high camps can be cold or snowbound.
Do I need to arrange a guide and permits myself?+
No, your trek includes a guide and all required permits and entry fees. You don't need to organize anything on the trekking side yourself. A porter is not included but can be arranged for an extra cost if you'd like help carrying your pack.
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