- Bank
- Nepal bank — details shared on enquiry
- Account name
- Bodhidham Yoga School and Spiritual Retreat
- Account number
- Provided on booking confirmation
- SWIFT
- Provided on booking confirmation
- Branch
- Pokhara, Nepal
Poon Hill Yoga Trek
Duration5N/6D
IncludedAll-inclusive
Highest3,210 m
Quick Overview
Poon Hill Yoga Trek - 5N/6D
The Ghorepani Poon Hill route is one of the more accessible trails in the Annapurna region, which makes it a good fit if you want to walk in the Himalayas without committing to a long, high-altitude trek.
Over six days you pass through rhododendron and oak forest, stay in village teahouses, and climb before dawn to the Poon Hill viewpoint (3,210 m) for a sunrise over the Annapurna and Dhaulagiri ranges.
We add a daily yoga and meditation practice, a short session in the morning before walking and a quieter one in the evening at the teahouse. They take place at lodges and viewpoints, not in a studio, so expect a simple, practical practice rather than a long set sequence.
Why the Poon Hill trek?
A real first Himalayan trek, six days with no technical climbing, on a well-built teahouse trail.
Daily yoga and meditation, morning and evening, led by an instructor who walks with the group.
Sunrise from Poon Hill at 3,210 m, looking across the Annapurna and Dhaulagiri ranges.
Forest and village trails, with a soak in the natural hot springs at Jhinu Danda.
A small group and a relaxed pace, suitable even if you have never trekked before.
Walkable year-round, with quieter trails outside peak season.
Everything handled: licensed guide, all permits, teahouse stays, meals on the trail, and transfers from Pokhara
Daily plan
Your week, spelled out
The shape of every day at Bodhidham is the same as it has been for over a decade.
Day by day
open any day for the full scheduleDay 1Pick-up and transfer. – Includes.
Day 1 schedule Pick-up and transfer. Pick-up and transfer to the hotel in Pokhara, from either the bus station or the airport.Check into hotel. Check into the hotel.Evening discussion. A short evening discussion about the yoga trek with an instructor.Includes. Hotel transfer, a stay at the best deluxe hotel in Lakeside Pokhara on a double-sharing basis, and meeting the trekking guide alongside a structured introduction to yoga and meditation.Day 2Drive to Ulleri. – Includes.
Day 2 schedule Drive to Ulleri. A drive followed by a trek to Ulleri, taking around 3 hours.Trek to Poon Hill. A further trek to Poon Hill, taking around 5 hours.Mantra chanting and guided meditation. An evening session of mantra chanting and guided meditation, from 5–6 p.m.Dinner. Dinner at 7:30 p.m.Includes. Breakfast, local jeep transport to Ulleri, lunch, dinner, and guesthouse accommodation on a sharing basis.Day 3Hike to Poon Hill. – Includes.
Day 3 schedule Hike to Poon Hill. An early morning hike to Poon Hill, taking around 1 hour.Morning yoga. A morning yoga session at Poon Hill.Trek to Tadapani. A return to the hotel, followed by a trek to Tadapani, taking around 5 hours.Yoga Nidra and guided meditation. An evening session of yoga Nidra and guided meditation, from 5–6 p.m.Includes. Breakfast, lunch, dinner, and shared guesthouse accommodation.Day 4Morning yoga. – Includes.
Day 4 schedule Morning yoga. A sunrise yoga session from 6:30–7:30 a.m.Trek to Jhinu Danda. After breakfast, a trek to Jhinu Danda, taking around 5 hours.Hot spring relaxation. An hour of relaxation in the natural hot water pond near the hot spring, in the evening.Yoga philosophy and guided meditation. An evening session on yoga philosophy and guided meditation, from 5–6 p.m.Includes. Breakfast, lunch, dinner, and shared guesthouse accommodation.Day 5Morning yoga and meditation. – Includes.
Day 5 schedule Morning yoga and meditation. A morning yoga and meditation session by the Modi River.Hot spring relaxation. An hour of relaxation in the natural hot water pond.Free time. Free time after breakfast, including an optional 2-hour hike.Drive to Pokhara. A drive to Pokhara by local shared jeep at 10 a.m., taking around 4 hours.Boat tour. A 1-hour boat tour on Phewa Lake after arriving in Pokhara.Farewell dinner. An evening farewell dinner to close the trek.Includes. Breakfast, local jeep transport, lunch (either on the way or in Pokhara), the 1-hour Phewa Lake boat tour, the farewell dinner, and a deluxe hotel stay on a double-sharing basis.Day 6Free day in Pokhara. – Includes.
Day 6 schedule Free day in Pokhara. A free day to spend at leisure in Pokhara city.Includes. Breakfast and a deluxe hotel stay on a double-sharing basis.
PoonHill Yoga Trek Detail:
The walking is graded moderate. Most days involve 4-6 hrs on the trail, including a long stretch of stone steps near Ulleri. No prior trekking or altitude experience is needed, though reasonable general fitness makes the trek more enjoyable. The route stays below 3,300 m, so altitude is rarely an issue. Skies are usually clearest in October–November and March–April; the monsoon months (June–August) are greener and quieter but often cloudy, so mountain views are less reliable.
What to bring:
Insulated jacket, gloves, warm hat and sun hat, sunglasses, sunscreen and lip balm, headtorch, trekking poles, waterproof trekking shoes, a 1-litre water bottle, and a light rain jacket.
Ready to step out of the noise?
Reserve your seat at Bodhidham.
Inside the retreat
A glimpse of our days
4.9★ from 140+ studentsVerifiedReviews from our students
Pricing & what’s included
Everything in. Nothing hidden.
Every plan includes sessions, sattvic meals, accommodation and free Pokhara pickup. Pick the room that fits you.
Shared / Couple
Sharing room
€680per person
- Best for couples & solo travellers
- Twin beds, shared bath
All-inclusive of stay, three sattvic meals, every session and free pickup from Pokhara airport or bus park. 20% deposit confirms your seat.
Cost includes & excludes13 included·6 excluded
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Cost includes & excludes
13 included·6 excluded
Included in your fee
- All trekking accommodation (teahouse/guesthouse)
- All meals during the trek (breakfast, lunch, dinner)
- Experienced trekking and yoga guide
- Trekking permits (ACAP, TIMS card)
- Daily yoga and meditation sessions
- Airport/hotel transfer in Pokhara
- First aid kit
- Certificate of completion
- Nepal visa
- Personal trekking gear
- Travel and health insurance
- Tips for guides and porters
- Personal expenses
Not included
- International and domestic flights
- Nepal visa
- Personal trekking gear
- Travel and health insurance
- Tips for guides and porters
- Personal expenses
The teaching team
Taught by 3 Yogis
SwamiFounder & Spiritual Head
DeepikaYoga & Anatomy Teacher
RatheeshGuest Yoga Teacher
Why Bodhidham
Why choose Bodhidham?
- i.Traditional lineage-based teaching from experienced yogis
- ii.Family Environment
- iii.Organic food grown on a local farm.
- iv.Away from the city. At the height of 1320 m, Ghachowk Village.
- v.Pollution-Free Location, Best AQI.
- vi.In a lap of the holy mountain, Machhapuchhre.
Bank details & booking
How to reserve your seat.
To confirm your booking, a 20% advance of the total program fee is required. The remaining 80% is due on arrival, before the program begins.
Bank transfer
Exact bank details are shared by WhatsApp/email once your dates are confirmed.
Before you book
Frequently asked
How fit do I need to be?
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The trek is graded moderate. You'll walk roughly 4–6 hours on most days, including a long stretch of stone steps near Ulleri. You don't need trekking experience, but being comfortable with a few hours of walking and some uphill helps. If you have a health condition that affects walking or altitude, check with your doctor before booking.
Do I need to know yoga already?
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No. Sessions are adapted to who's in the group, and beginners are welcome. The practice is short and practical rather than a fixed advanced sequence.
Are the yoga sessions compulsory?
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No. They're offered each morning and evening, and you can rest instead after a demanding day on the trail.
Is altitude a concern on this trek?
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The route stays below 3,300 m, so altitude sickness is uncommon. Some people still feel mild effects of the elevation; the pace is relaxed, which helps.
When is the best time to go?
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October-November and March-April usually have the clearest skies. The monsoon months (June-August) are green and quiet but often cloudy, so mountain views are less reliable. The trail is walkable year-round.
What's the accommodation like?
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One hotel night in Pokhara at the start and end, and teahouse (lodge) stays on trekking days, on a sharing basis. Teahouses are simple, a basic room and shared facilities, and along this trail there are plenty of them.
Can I get a porter?
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Yes. Porter service is not included but can be arranged for around €16 per day; a porter carries up to about 15 kg.
What if the weather is bad on the Poon Hill sunrise morning?
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Mountain weather can't be guaranteed. If it's cloudy, the viewpoint hike still goes ahead where it's safe, but a clear sunrise depends on conditions on the day.
Know before you arriveVisa Best season What to bring Health
The practical side of it.
A few honest notes before you book. Most students fly into Kathmandu and either fly or bus to Pokhara, and we collect you from the airport or the bus park, free.
Visa on arrival at Kathmandu (Tribhuvan) for 80+ nationalities. USD 30 (15 days) / 50 (30 days) / 125 (90 days). Bring 2 passport photos and USD cash.
September to November and February to May are the clearest. Monsoon (June to August) is quieter and often better priced. We run year-round.
Modest yoga clothes, warm layer (mornings are cool), refillable water bottle, journal. Mat, blanket and bolster are provided.
No mandatory vaccines. If on prescription medication, bring a supply. Pokhara has good clinics; we are 20 minutes from the city hospital.
