7 Nights 8 Days Chakra Workshop & Healing Retreat

Join a transformative journey with Bodhidham Yoga and Spiritual Retreat Ashram in the serene city of Pokhara, Nepal. Our Chakra Workshop & Healing Retreat is designed for those who wish to understand, balance, and activate their energy system for greater health, emotional well-being, and spiritual clarity. Over 8 days, you will explore each of the seven chakras through traditional yoga, meditation, mantra, and healing practices rooted in authentic yogic wisdom.

silence yoga

Schedule

private room

sharing room

Description

The 7 Nights 8 Days Chakra Workshop & Healing Retreat at Bodhidham Yoga and Spiritual Retreat Ashram offers a comprehensive and systematic journey through the seven primary energy centres of the body. Chakras are the spinning wheels of energy that govern our physical health, emotional states, and spiritual development. When these centres are balanced and flowing freely, we experience vitality, clarity, and inner peace. When blocked or imbalanced, we may experience physical discomfort, emotional turbulence, and a sense of disconnection from ourselves and life.

This retreat dedicates one full day to each chakra, allowing for genuine depth and direct experience rather than surface-level overview. Each day combines theoretical teachings with practical healing methods including chakra-specific yoga sequences, pranayama, mantra chanting, crystal healing, sound therapy, colour visualisation, and meditation. Participants not only learn about the chakra system — they experience its reality directly.

The program is suitable for complete beginners and experienced practitioners alike. Limited enrollment ensures personal attention and a genuinely intimate learning environment. Rooted in the Himalayan yogic tradition and guided by experienced practitioners at Bodhidham, this retreat offers authentic knowledge and lasting tools for self-healing and continued practice.

 

What You Will Learn and Experience

  • Muladhara (Root Chakra) – Understand the foundation of your energy system. Learn grounding practices, earth element work, and techniques for cultivating stability and security.
  • Svadhisthana (Sacral Chakra) – Explore the seat of creativity and emotion. Learn water element practices, emotional release techniques, and how to restore flow and pleasure.
  • Manipura (Solar Plexus Chakra) – Ignite your personal power. Learn fire element practices, breathwork, and techniques to build confidence, will, and self-esteem.
  • Anahata (Heart Chakra) – Open to love and compassion. Learn heart-centred yoga, loving-kindness meditation, and practices for forgiveness and emotional healing.
  • Vishuddha (Throat Chakra) – Find your authentic voice. Learn mantra chanting, sound healing, and practices for clear and truthful communication.
  • Ajna (Third Eye Chakra) – Awaken intuition and inner wisdom. Learn trataka (candle gazing), visualisation techniques, and deep meditation practices.
  • Sahasrara (Crown Chakra) – Connect with higher consciousness. Learn practices for expanding awareness, cultivating stillness, and experiencing unity.
  • Crystal Healing and Sound Therapy – Learn how crystals and sound vibrations interact with the chakra system and how to use them for self-healing.
  • By the end of this retreat, you will leave feeling deeply rested, energetically balanced, and equipped with healing practices to continue at home.

Book our Course Right Now

Embark on a transformative journey of self-discovery and holistic well-being at Bodhidham Yoga Retreat.

What is offered?

Daily curriculum

Food and Accommodation

Food

At Bodhidham Ashram, we believe that you are what you eat, so that we take care to prepare each meal. The food that will be offered is entirely vegetarian with the majority of foods purchased organically from local farms. Meals are cooked in a clean, sanitary setting and are accompanied by the chanting of God’s holy names, which infuse spiritual force into every dish.We ensure that each meal is pleasant, sattvic (clean), and nutritious, benefiting both bodily and spiritual wellbeing.

  • Gluten-free dishes are available upon your request.
  • Vegan recipes can also be prepared without dairy products.
  • Herbal tea is provided with breakfast in each and every meal to provide with additional health advantages.

Ashram premises and Accommodation

We offer you both private and twin sharing rooms by allowing you to choose what best suits for your comfort and budget. Guided by the principle that cleanliness is next to godliness, our rooms are kept clean, simple, and comfortable with all basic amenities provided.

  • 24/7 hot water is available in the bathrooms.
  • Bedsheets and towels are changed regularly.
  • Basic toiletries are provided by the Ashram.
  • Rooms are cleaned routinely to maintain a peaceful and hygienic living space.