- Bank
- Nepal bank — details shared on enquiry
- Account name
- Bodhidham Yoga School and Spiritual Retreat
- Account number
- Provided on booking confirmation
- SWIFT
- Provided on booking confirmation
- Branch
- Pokhara, Nepal

Long Term Retreat at Bodhidham
Long Term Retreat at Bodhidham — 1 to 3 Months
A residential long-term retreat for those wishing to undertake a serious immersion in yoga, meditation, and ashram life for one to three months in the Himalayas.
Why the Long Term Retreat?
The time for a practice to become a genuine daily habit, not just an introduction
A full immersion in the daily rhythm of ashram life
Daily classical yoga, pranayama, meditation, and mantra
Spiritual discourse and study, with one-to-one guidance available
Karma yoga, taking part in the life and work of the ashram
A weekly healing session or Ayurvedic massage, and Saturdays free for rest
Flexible length, stay one month or several, with everything included in one monthly price
Your week, spelled out
Daily curriculum
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Daily curriculum
- 5:30 AM Wake up, in silence
- 6:00 AM Guided meditation and pranayama
- 7:00 AM Classical yoga and movement
- 8:00 AM Light breakfast, eaten in silence
- 9:00 AM Spiritual discourse and teaching
- 10:30 AM Self-reflection and journaling
- 11:30 AM Walking meditation or time in nature
- 12:30 PM Lunch and rest
- 2:00 PM Deep meditation or mantra chanting
- 3:30 PM Group discussion or one-to-one guidance
- 4:30 PM Karma yoga, service to the ashram
- 6:00 PM Light dinner, eaten in silence
- 7:00 PM Sunset meditation and gratitude practice
- 8:00 PM Satsang and group sharing
- 9:30 PM Lights out
Long Term Retreat Details:
The Long Term Retreat at Bodhidham, on the ashram in Ghachowk near Pokhara, is an open-ended residential immersion for people who want to live the practice rather than sample it. It runs for a minimum of one month, with the flexibility to stay longer.
The retreat follows a structured daily rhythm: early meditation and pranayama, classical yoga, spiritual study, walking meditation, karma yoga, and evening satsang, with silent meals and early nights. The longer you stay, the more this becomes second nature, which is the whole point of a long stay over a short one. One day a week is kept free, and a weekly healing session or Ayurvedic massage supports rest and recovery.
It suits a wide range of people: those who want to deepen an existing practice, those navigating a life transition and wanting time to think, and writers or seekers who simply want a calm, structured base for a while. It is open to committed beginners and experienced practitioners alike.
What the retreat includes:
- Daily yoga and meditation. Classical yoga, pranayama, guided meditation, and mantra, every day.
- Spiritual study. Daily discourse on yogic philosophy, with self-reflection and journaling.
- Walking meditation. Daily time in nature as part of the practice.
- Karma yoga. Taking part in the daily service and life of the ashram.
- One-to-one guidance. Private sessions with a teacher, available as you need them.
- Weekly healing. A healing session or Ayurvedic massage once a week, with Saturdays free.
Reserve your seat at Bodhidham.
Reviews from our students
Everything in. Nothing hidden.
Every plan includes sessions, sattvic meals, accommodation and free Pokhara pickup. Pick the room that fits you.
Sharing room
- Best for couples & solo travellers
- Twin beds, shared bath
€1535 private room / €1365 shared room per month
Cost includes & excludes9 included·5 excluded
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9 included·5 excluded
Included in your fee
- Daily classical yoga, pranayama, meditation, and mantra
- Daily spiritual discourse and study
- Karma yoga and participation in ashram life
- One-to-one guidance with a teacher
- A weekly healing session or Ayurvedic massage
- Accommodation on the ashram in a shared or private room
- Three sattvic vegetarian meals a day, with herbal teas
- Private jeep transport between the ashram and Pokhara
- All teachings, activities, and excursions on the itinerary
Not included
- International and domestic flights
- Nepal visa (long-stay visa arrangements)
- Personal expenses
- Travel insurance
- Optional courses and trainings
Taught by 3 Yogis
SwamiFounder & Spiritual Head
DeepikaYoga & Anatomy Teacher
RatheeshGuest Yoga Teacher
Why choose Bodhidham?
- i.Traditional lineage-based teaching from experienced yogis
- ii.Family Environment
- iii.Organic food grown on a local farm.
- iv.Away from the city. At the height of 1320 m, Ghachowk Village.
- v.Pollution-Free Location, Best AQI.
- vi.In a lap of the holy mountain, Machhapuchhre.
How to reserve your seat.
Bank transfer
Exact bank details are shared by WhatsApp/email once your dates are confirmed.
Frequently asked
How long do I have to commit to?
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Do I need yoga or meditation experience?
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What is karma yoga, and is it compulsory?
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How structured are the days, and is there free time?
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What does the price include?
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Three sattvic meals, mostly from the farm.
All meals at Bodhidham are organic, freshly prepared and vegetarian, following Sattvic (yogic) dietary principles. Breakfast includes oats, fruits and herbal teas. Lunch is the main meal, dal bhat with seasonal vegetables.
Dinner is lighter with soups, bread or rice with vegetables. Special dietary requirements (vegan, gluten-free, allergies) can be accommodated with advance notice.
- Herbal Tea: Provided With Each Meal.
- Source: Mostly own organic farm
- Meals: Three a day, included
- Special diets: Vegan & gluten-free on request




Ashram premises and Accommodation Yoga Ashram
We offer you both private and twin sharing rooms by allowing you to choose what best suits for your comfort and budget. Guided by the principle that cleanliness is next to godliness, our rooms are kept clean, simple, and comfortable with all basic amenities provided.
- Hot Water: 24/7 hot water is available in the bathrooms.
- Beds: Bedsheets and towels are changed regularly.
- Toiletreies: Basic toiletries are provided by the Ashram.
- Room: Rooms are cleaned routinely to maintain a peaceful and hygienic living space.



The practical side of it.
A few honest notes before you book. Most students fly into Kathmandu and either fly or bus to Pokhara, and we collect you from the airport or the bus park, free.
Visa on arrival at Kathmandu (Tribhuvan) for 80+ nationalities. USD 30 (15 days) / 50 (30 days) / 125 (90 days). Bring 2 passport photos and USD cash.
September to November and February to May are the clearest. Monsoon (June to August) is quieter and often better priced. We run year-round.
Modest yoga clothes, warm layer (mornings are cool), refillable water bottle, journal. Mat, blanket and bolster are provided.
No mandatory vaccines. If on prescription medication, bring a supply. Pokhara has good clinics; we are 20 minutes from the city hospital.








