- Bank
- Nepal bank — details shared on enquiry
- Account name
- Bodhidham Yoga School and Spiritual Retreat
- Account number
- Provided on booking confirmation
- SWIFT
- Provided on booking confirmation
- Branch
- Pokhara, Nepal
Chakra Workshop & Healing Retreat
Duration8 days
IncludedAll-inclusive
FocusEnergy healing
Energy work
Balance your seven chakras.
This retreat is a structured study of the seven chakras, the energy centres of the traditional yogic and tantric system. It is built around a simple idea: one full day given to each chakra, so you can explore each one properly rather than skimming the whole system in an afternoon.
Each day pairs teaching on a chakra with practice: chakra-focused yoga, pranayama, mantra, meditation, and sound work. It is open to complete beginners and to experienced practitioners who want to study the system in depth.
Why you will love this retreat
A full day devoted to each of the seven chakras, studied in real depth
Each chakra taught both as theory and through practice
Chakra-focused hatha yoga and pranayama every day
Mantra, meditation, sound work, and visualisation woven through the week
A small group, with personal attention from the teachers
A chakra workbook to take the practices home
7 nights on the ashram, three organic meals a day, and pickup from Pokhara
Daily plan
Your week, spelled out
A typical day
the rhythm every day follows- 1Morning yogic cleansing
- 2Chakra-focused hatha yoga
- 3Breakfast
- 4Teaching on the day's chakra
- 5Practical exercises and energy work
- 6Lunch
- 7Personal practice, journaling, and rest
- 8Afternoon workshop: sound, mantra, or visualisation
- 9Herbal tea
- 10Evening meditation
- 11Dinner
- 12Group circle or closing practice
- 13Rest
Retreat Overview
The 8 day Chakra Workshop and Healing Retreat at Bodhidham is a structured study of the seven chakras, the energy centres described in the traditional yogic and tantric system. Held in Ghachowk, near Pokhara, the retreat is built so that one full day is given to each chakra, which allows for genuine depth rather than a quick overview.
Each day combines teaching on a chakra with practice. This includes chakra-focused yoga sequences, pranayama, mantra chanting, sound work, colour visualisation, and meditation, so you study each centre and also work with it directly. The chakra system is presented here as a traditional framework for understanding the body, mind, and emotions, and a lens for self-reflection, rather than as a medical model.
The retreat suits complete beginners and experienced practitioners alike. Enrolment is kept small so each person gets real individual attention, and you leave with a workbook and a set of practices you can continue at home.
What you study and practise
- Muladhara, the root chakra. Grounding practices and the theme of stability and security.
- Svadhisthana, the sacral chakra. Practices around creativity, emotion, and flow.
- Manipura, the solar plexus chakra. Breath work and practices on personal will and self-esteem.
- Anahata, the heart chakra. Heart-centred yoga and loving-kindness meditation.
- Vishuddha, the throat chakra. Mantra, chanting, and sound work, with the theme of clear expression.
- Ajna, the third eye chakra. Trataka (candle gazing), visualisation, and deeper meditation.
- Sahasrara, the crown chakra. Practices for stillness and expanded awareness.
- Sound and visualisation work. How mantra, singing bowls, and colour visualisation are used within the chakra system.
Ready to step out of the noise?
Reserve your seat at Bodhidham.
4.9★ from 160+ reviewsVerifiedReviews from our students
Pricing & what’s included
Everything in. Nothing hidden.
Every plan includes sessions, sattvic meals, accommodation and free Pokhara pickup. Pick the room that fits you.
Shared / Couple
Sharing room
€505per person
- Best for couples & solo travellers
- Twin beds, shared bath
All-inclusive of stay, three sattvic meals, every session and free pickup from Pokhara airport or bus park. 25% deposit confirms your seat.
Cost includes & excludes13 included·4 excluded
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Cost includes & excludes
13 included·4 excluded
Included in your fee
- Teaching on all seven chakras, in theory and practice
- Daily chakra-focused hatha yoga and pranayama
- Mantra chanting for each energy centre
- A sound healing session with Tibetan singing bowls
- Colour visualisation and guided meditation
- Mudra (hand gesture) teachings
- A personal reflection and consultation session
- 7 nights accommodation on the ashram
- Three organic vegetarian meals a day
- Herbal teas throughout the retreat
- A chakra workbook
- A certificate of completion
- Free pickup and drop-off in Pokhara
Not included
- International and domestic flights
- Nepal visa
- Personal expenses
- Travel insurance
The teaching team
Taught by 3 Yogis
SwamiFounder & Spiritual Head
DeepikaYoga & Anatomy Teacher
RatheeshGuest Yoga Teacher
Why Bodhidham
Why choose Bodhidham?
- i.Traditional lineage-based teaching from experienced yogis
- ii.Family Environment
- iii.Organic food grown on a local farm.
- iv.Away from the city. At the height of 1320 m, Ghachowk Village.
- v.Pollution-Free Location, Best AQI.
- vi.In a lap of the holy mountain, Machhapuchhre.
Bank details & booking
How to reserve your seat.
To confirm your booking, a 25% advance of the total program fee is required. The remaining 75% is due on arrival, before the program begins.
Bank transfer
Exact bank details are shared by WhatsApp/email once your dates are confirmed.
Before you book
Frequently asked
Do I need yoga or meditation experience to join?
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No. The retreat is open to complete beginners and to experienced practitioners. Each day's teaching starts from the basics of that chakra, and the yoga and meditation are guided throughout, so you can follow along whatever your level. Experienced practitioners get value from the depth of studying one chakra at a time.
What exactly is the chakra system, and is this religious?
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The chakras are energy centres described in the traditional yogic and tantric system, used as a framework for understanding the body, mind, and emotions. This retreat teaches that system and works with it through yoga, mantra, and meditation. It is presented as a traditional teaching and a tool for self-reflection, not as a religion you need to belong to or convert to.
Will this heal a physical or medical condition?
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No, and we would rather be clear about that. The chakra work, sound sessions, and meditation are genuinely calming and many people find them grounding and insightful, but they are a traditional practice for self-awareness, not a medical treatment. If you have a health condition, please continue to follow your doctor's advice and treat this retreat as something that sits alongside that, not in place of it.
What is a typical day like?
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Each day focuses on one chakra and pairs teaching with practice: chakra-focused yoga and pranayama in the morning, teaching and practical work through the day, and a workshop in mantra, sound, or visualisation, with evening meditation. The retreat moves through the chakras in order, from the root chakra on the first full day to the crown chakra at the end.
What does the price include?
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The price covers 7 nights accommodation on the ashram in a shared or private room, three organic vegetarian meals a day, all teaching and practice sessions, a sound healing session, a personal consultation, a chakra workbook, a certificate of completion, and pickup and drop-off in Pokhara. It does not cover international flights or your Nepal visa.
Our kitchen
Three sattvic meals, mostly from the farm.
All meals at Bodhidham are organic, freshly prepared and vegetarian, following Sattvic (yogic) dietary principles. Breakfast includes oats, fruits and herbal teas. Lunch is the main meal, dal bhat with seasonal vegetables.
Dinner is lighter with soups, bread or rice with vegetables. Special dietary requirements (vegan, gluten-free, allergies), accommodated with advance notice.
- Herbal Tea: Provided With Each Meal.
- Source: Mostly own organic farm
- Meals: Three a day, included
- Special diets: Vegan & gluten-free on request
Around Bodhidham
Ashram premises and Accommodation
We offer you both private and twin sharing rooms by allowing you to choose what best suits for your comfort and budget.
Guided by the principle that cleanliness is next to godliness, our rooms are kept clean, simple, and comfortable with all basic amenities provided.
- Hot Water: 24/7 hot water is available in the bathrooms.
- Beds: Bedsheets and towels are changed regularly.
- Toiletreies: Basic toiletries are provided by the Ashram.
- Room: Rooms are cleaned routinely to maintain a peaceful and hygienic living space.
Know before you arriveVisa Best season What to bring Health Read the ashram guidelines
The practical side of it.
A few honest notes before you book. Most students fly into Kathmandu and either fly or bus to Pokhara, and we collect you from the airport or the bus park, free.
Visa on arrival at Kathmandu (Tribhuvan) for 80+ nationalities. USD 30 (15 days) / 50 (30 days) / 125 (90 days). Bring 2 passport photos and USD cash.
September to November and February to May are the clearest. Monsoon (June to August) is quieter and often better priced. We run year-round.
Modest yoga clothes, warm layer (mornings are cool), refillable water bottle, journal. Mat, blanket and bolster are provided.
No mandatory vaccines. If on prescription medication, bring a supply. Pokhara has good clinics; we are 20 minutes from the city hospital.
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