- Bank
- Nepal bank — details shared on enquiry
- Account name
- Bodhidham Yoga School and Spiritual Retreat
- Account number
- Provided on booking confirmation
- SWIFT
- Provided on booking confirmation
- Branch
- Pokhara, Nepal
Standard Yoga Retreat in Pokhara, Nepal
Duration5 Days
Group capSmall group
IncludedAll-inclusive
Overview
Standard Yoga Retreat in Pokhara, Nepal
This is Bodhidham's most straightforward retreat, and the easiest to combine with travel. It is held at the Ghachowk village ashram, 30 minutes from Pokhara. The days follow a calm rhythm of morning yoga, guided meditation, and satsang, with free time in the afternoons for sightseeing or rest. It runs as a 5-day retreat and is suitable for all levels.
The Standard Yoga Retreat at Bodhidham is the ideal introduction to ashram life and holistic yoga practice. Over 5 days, the retreat offers a structured daily program of Hatha Yoga asana, pranayama, meditation, yoga philosophy, and healthy organic meals. Between practice sessions, there is time to relax, explore the ashram gardens, interact with the local Ghachowk community, and enjoy excursions to nearby attractions. The retreat is suitable for complete beginners and experienced practitioners alike.
Why Standard Yoga Retreat?
Yoga Retreat with Mountain View whole Day, from Ghachowk
Daily classical Hatha yoga and evening guided meditation, suitable for all levels
Free afternoons for sightseeing, or simply resting
Satsang and one-to-one spiritual counselling for those who want it
Accommodation, meals, and a calm base very near from the city
Daily plan
Your week, spelled out
The shape of every day at Bodhidham is the same as it has been for over a decade.
Day by day
open any day for the full scheduleDay 1Arrival. – Rest.
Day 1 schedule Arrival. Arriving and settling in.Welcome tea. A welcome tea to start things off.Lunch. The first meal at the retreat.Evening guided meditation. A guided meditation session in the evening.Brief walk. A short walk to unwind.Rest. Settling in for the night.Day 2Morning yoga. – Evening meditation.
Day 2 schedule Morning yoga. A morning yoga practice to start the day.Sound healing session. A sound healing session.Evening meditation. A meditation session in the evening.Day 3Morning yoga. – Spiritual talk.
Day 3 schedule Morning yoga. A morning yoga practice to start the day.Ayurvedic massage. A relaxing Ayurvedic massage.Evening meditation. A meditation session in the evening.Spiritual talk. A spiritual talk to close the day.Day 4Morning yoga. – Spiritual talk.
Day 4 schedule Morning yoga. A morning yoga practice to start the day.One-to-one spiritual counselling session. A private, one-on-one spiritual counselling session.Evening meditation. A meditation session in the evening.Spiritual talk. A spiritual talk to close the day.Day 5Morning yoga. – Farewell with a parting gift.
Day 5 schedule Morning yoga. A final morning yoga practice.Breakfast. The last meal together at the retreat.Farewell with a parting gift. Saying goodbye, with a parting gift to mark the end of the retreat.
Standard Yoga Retreat Details:
The Standard Yoga Retreat at Bodhidham is the simplest and most affordable of the ashram's retreats, held at the Ghachowk village location just outside Pokhara. It offers a calm, grounded setting away from the noise of the city while staying close enough to combine with sightseeing.
The daily rhythm is gentle: classical Hatha yoga in the morning, guided meditation in the evening, and satsang or a spiritual talk, with free afternoons for rest or exploring. The 5-day retreat also includes a sound healing session, an Ayurvedic massage, a one-to-one counselling session, and an outing such as a nature walk or museum visit.
It runs as a 5-day retreat and suits all levels, including beginners. It is a good choice if you want a real yoga retreat with a structured but gentle pace, and some free time to explore Pokhara.
What the retreat includes:
- Classical Hatha yoga. Daily morning sessions with warm-ups, asana, breathing, and relaxation, suitable for all levels.
- Guided meditation. Calm evening sessions to close each day.
- Satsang and spiritual talks. Informal spiritual discussion, and a one-to-one counselling session.
- Sound healing. A restful guided session with singing bowls.
- Ayurvedic massage. One relaxing massage during the retreat.
- Free time and outings. Open afternoons for the lake, the market, or sightseeing, plus an outing such as a nature walk or museum visit on the longer retreat.
Ready to step out of the noise?
Reserve your seat at Bodhidham.
4.9★ from 160+ reviewsVerifiedReviews from our students
Pricing & what’s included
Everything in. Nothing hidden.
Every plan includes sessions, sattvic meals, accommodation and free Pokhara pickup. Pick the room that fits you.
Available start datesYear-round, weekly start
Shared / Couple
Sharing room
€430per person
- Best for couples & solo travellers
- Twin beds, shared bath
5D/4N: €480 private / €430 shared
Cost includes & excludes9 included·5 excluded
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Cost includes & excludes
9 included·5 excluded
Included in your fee
- Daily classical Hatha yoga
- Daily evening guided meditation
- Satsang and spiritual talks
- A one-to-one spiritual counselling session
- A sound healing session
- An Ayurvedic massage
- Pickup from Pokhara
- Vegetarian meals and herbal teas
- Free afternoons for sightseeing and rest
Not included
- International and domestic flights
- Nepal visa
- Personal expenses
- Travel insurance
- Optional extra excursions
The teaching team
Taught by 3 Yogis
SwamiFounder & Spiritual Head
DeepikaYoga & Anatomy Teacher
RatheeshGuest Yoga Teacher
Why Bodhidham
Why choose Bodhidham?
- i.Traditional lineage-based teaching from experienced yogis
- ii.Family Environment
- iii.Organic food grown on a local farm.
- iv.Away from the city. At the height of 1320 m, Ghachowk Village.
- v.Pollution-Free Location, Best AQI.
- vi.In a lap of the holy mountain, Machhapuchhre.
Bank details & booking
How to reserve your seat.
To confirm your booking, a 25% advance of the total program fee is required. The remaining 75% is due on arrival, before the program begins.
Bank transfer
Exact bank details are shared by WhatsApp/email once your dates are confirmed.
Before you book
Frequently asked
Do I need yoga experience to join?
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No. This is a simple, all-levels retreat and complete beginners are welcome. The daily classical Hatha yoga is guided and gently paced, so you do not need flexibility, strength, or any prior practice. Experienced practitioners are equally welcome.
Where is the retreat held, and how do I get there?
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The retreat is at the ashram in Ghachowk, a traditional Gurung village about 30 minutes northwest of Pokhara. It is a quiet village surrounded by terraced farmland and hills, not a tourist area. Free pickup from Pokhara is included, so send us your arrival details and we will collect you.
What makes this different from the other retreats?
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It is the simplest and most affordable of Bodhidham's retreats, and the only one offered in two lengths. It is built around a steady core of yoga, meditation, and satsang rather than a long list of extras. If you want a more specialised focus, our themed retreats, such as the chakra, detox, or sound healing retreats, go deeper into one subject.
What does the price include?
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The retreat includes accommodation on the ashram in a shared or private room, three vegetarian meals a day, daily Hatha yoga and guided meditation, satsang, a sound healing session, an Ayurvedic massage, a counselling session, and pickup and drop-off in Pokhara. It does not cover international flights or your Nepal visa.
Our kitchen
Three sattvic meals, mostly from the farm.
All meals at Bodhidham are organic, freshly prepared and vegetarian, following Sattvic (yogic) dietary principles. Breakfast includes oats, fruits and herbal teas. Lunch is the main meal, dal bhat with seasonal vegetables.
Dinner is lighter with soups, bread or rice with vegetables. Special dietary requirements (vegan, gluten-free, allergies), accommodated with advance notice.
- Herbal Tea: Provided With Each Meal.
- Source: Mostly own organic farm
- Meals: Three a day, included
- Special diets: Vegan & gluten-free on request
Around Bodhidham
Ashram premises and Accommodation
We offer you both private and twin sharing rooms by allowing you to choose what best suits for your comfort and budget.
Guided by the principle that cleanliness is next to godliness, our rooms are kept clean, simple, and comfortable with all basic amenities provided.
- Hot Water: 24/7 hot water is available in the bathrooms.
- Beds: Bedsheets and towels are changed regularly.
- Toiletreies: Basic toiletries are provided by the Ashram.
- Room: Rooms are cleaned routinely to maintain a peaceful and hygienic living space.
Know before you arriveVisa Best season What to bring Health Read the ashram guidelines
The practical side of it.
A few honest notes before you book. Most students fly into Kathmandu and either fly or bus to Pokhara, and we collect you from the airport or the bus park, free.
Visa on arrival at Kathmandu (Tribhuvan) for 80+ nationalities. USD 30 (15 days) / 50 (30 days) / 125 (90 days). Bring 2 passport photos and USD cash.
September to November and February to May are the clearest. Monsoon (June to August) is quieter and often better priced. We run year-round.
Modest yoga clothes, warm layer (mornings are cool), refillable water bottle, journal. Mat, blanket and bolster are provided.
No mandatory vaccines. If on prescription medication, bring a supply. Pokhara has good clinics; we are 20 minutes from the city hospital.
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